Health

11 Indoor Cycling Mistakes to Avoid

Interior cycling is not as complicated as, let's say, Halterophilia Or calisthenics - You are seated, and there is essentially…

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2.7 Friday Faves (the Pilot is retired!)

Hi friends! How are you doing? I hope you had a wonderful week! It was great here because The pilot…

What’s the Best Way to Recover from a Hangover?

Even if you are generally not a big drinker, special occasions can make a number on your Mantra all in…

Desert Rides – BionicOldGuy

“I had fun riding in the desert in recent days. I picked up my rental on Tuesday, then I made…

the best EquiLife products – The Fitnessista

Now that I use and loved Balance products In recent years, I thought I shared some of my best choices!…

How (and Why) You Should Cook With Coconut Oil

Coconut oil is rich, hazelnut and slightly sweet and, although high saturated fatIt can be healthy in moderation. It is…

The 8 Rear Delt Exercises Your Workout Is Missing

The rear deltoids are essential for good mobility and posture. Try these eight rear delt exercises to strengthen and stabilize…

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