I came back from Phoenix on Monday. Big journey. I was able to set up my bed the two sunny days after that, then the “atmosphere river” started again, with two inches of rain during the night and Thursday morning with a lot of wind. There was a brief interlude of lighter rain Thursday morning, so I slipped into a little more than an hour of driving on my amount and I made about 30 minutes of training in the upper body.
I saw my doctor on Tuesday on the OLECRANON BURSITE And I got the work of the upper body force, do not go beyond the repetitions that affect my elbow, so the cycle of the arm has come out for the moment, I will stick to a low -resistance band with a low resistance band Rehabilitation. She also put me in a low dose of prednisone to, hope it, get the elbow down, and I wear a compression round on the elbow. If all this does not repair swelling in a few weeks, I will refer to a hand surgeon.
The rain started with revenge Thursday afternoon and is expected to continue around noon today. No complaints, we need water! There should be a lot of sunny days after that, so I can’t wait to make much more pleasure.
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I am a mechanical engineer born in 1953, Ph. D, Stanford, 1980. I have been active in the mechanical CAE field for decades. I also have an interest in life for outdoor activities and physical form. I had the two hips replaced and a replacement of the heart valve due to a genetic condition. This blog tells my adventures by remaining active despite these bumps on the road.
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