Health

How to Use the NEW Voice Logging Feature in MyFitnessPal

As a dietitian who uses MyFitnessPal frequently – for my own tracking and with my clients – I've seen how…

5 Reasons You’ll Love Our NEW Tangerine Energy Boost

Our Pep Rally Energy Boost is back and it's better than ever! Meet our new Mandarin Energy Boost in convenient…

The most important skill for getting (and staying) healthy

In 1933, an overwhelmed and frustrated woman named Frau sent a letter to psychologist Carl Jung, asking him "how to…

Sumo vs Conventional Deadlifts: Which One’s Better?

In the field of health and fitness, there are a number of formidable ideological confrontations: cardio or strength training, vegetable…

Riding With The Recumbent Circus – BionicOldGuy

Today I rode with my recumbent group on the Coyote Creek Trail. I met them in South San Jose and…

Drop Sets Explained: One Set or Multiple?

Drop sets are a powerful method for improving muscle exhaustion and facilitating muscle development, although they can be tiring and…

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