Emma Slater went to 2025 Dance with the stars live tour Hoping to be particularly aware of his diet.
“I decided that I wanted to be more disciplined with my eating habits during the tour,” wrote Slater, 36 years old Instagram Friday March 21. “I discovered that I ate a lot of sugar, just because of its availability everywhere. So I started the carnivorous diet.”
She added: “It was only my personal trip. I salute people’s opinions especially if you have tried The carnivorous diet. I have already done so, for a month and I saw many results which include a strong increase in energy levels, I lost weight, my sugar desires have reduced considerably, just like my need to eat too much and I even had the impression of having less cerebral fog. “”
The carnivorous diet is a restrictive and little glued diet, where individuals consume only meat and products of animal origin and eliminate fruits, vegetables, cereals and more. According to the search for Harvard medical schoolThe carnivorous regime is considered a type of “keto” ketogenic diet.
“I want to be clear that I do not recommend that people try carnivorous without understanding if It’s just for them“Slater noted on Friday, recognizing the potential risks.” One thing I have to do is make sure to drink a ton of water during the day, because it will help support my body because it breaks down the protein. That and listening to my body is the key to me.
Slater has been following the program on Friday for six days.
“I feel incredible,” added Slater, noting that Dwts Costar Alan Bersten also follows the same food plan. “We had to buy electric pans the size of a trip, it’s a bit of an adventure !!”

THE Dwts The Mirrorball champion also included images of her and the preparation of Bersten meals. For day 6, they nibbled chicken and hard eggs. The next day, Slater appreciated a dish egg, bacon slices and miniature sausage bonds for “breakfast / lunch”.
“I eat my, in a way, breakfast / lunch on day 7 outside in reading, [Pennsylvania] While they techniques inside the theater, “said Slater in a Saturday, March 22, a video in Instagram history.” It’s charming. “”
In a follow -up video, the British dancer explained that she and Bersten, 30, installed their electric pans in a makeshift “kitchen” outside tourist buses near the site.
Bersten, for his part, followed the carnivorous regime for almost a year after discovering its popularity on Tiktok.

“In the past five weeks, I started the carnivorous diet. I don’t preach it to anyone. I did it myself,” he said exclusively US Weekly In May 2024. “I did it like, just trying to tell anyone and it completely changed my life.”
He continued: “I am so happy and I lost a lot of weight, which is crazy. I really didn’t expect it. I think in five weeks, I lost 20 pounds. ”