Spin Class Gear to Level Up Your Ride, WIRED-Tested (2025)

Spin’s class is Not for low hearts – or unprepared. Among the attractive reading lists, flashing neon lights and hyperactive choreography, you will want equipment that keeps you comfortable and locked up. Bike shoes that can keep the pace of your power intervals with reusable water bottles that do not slow down you down, I gathered everything you need to crush your next spin lesson – that you are new On the saddle or a experienced rider.

For more fitness advice, consult our guides to the Best fitness applications,, Best leggingsAnd Everything you need for yoga.

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First, shoes

Photography: Soulcycle

The knitting material and the ventilated toe area give these shoes a sock -shaped fit that tightens your feet while remaining breathable. Thanks to the Boa Lacing system, you can make micro -adjustments, even on the bike – an advantage that you do not get with a Velcro system. The button version also makes it quick and easy to enter and get out of these shoes, which is a major advantage if you tend to run late in class. They are compatible with the Delta and SPD crampons, and they come with Delta Cleats, saving you additional purchase.

Care instructions: After your ride, wipe them with a sponge or a damp cloth. Farge the interior with paper to maintain their shape. If the outsole becomes dirty, a quick scrub with a soft brush should do the trick. Let them dry in the air.

Delta crampons are the best for beginners, and they are also my choice. Designed with a three -hole arrangement, this set is intended for optimal stability. They keep your feet safe so you don’t have to worry about falling from your bike during some of these doubtful choreography movements that instructors like to throw away. safe disengagement. Another practical feature is positioning of the integrated memory, allowing you to record your alignment of cleats when taking a new pair.

These crampons combine with most SPD Shimano pedals, making it a reliable choice for most spin lessons. Built from forged steel treated with heat, they are hard enough to manage the version of daily sessions. You can adjust the spring tension to find your ideal resistance. But the remarkable feature here is the liberation angle of 13 degrees which allows you to take place easily after lessons – and without having to rotate your heel too much to free yourself.

Heart frequency monitors

Here are some of the best for interior cycling, taken from our guides to the Best heart rate monitors And Best fitness trackers.

Photography: Amazon; Getty Images

The Polar H10 is our favorite heart rate monitor for two reasons. The chest straps, which place the EKG sensors closest to your heart, beat the monitors on the wrist with regard to precision. The contributor Michael Sawh particularly likes the Polar H10 because of his buckle style strap, which is much less irritating than the loop and standard hook connector. It is also designed with grippy silicone points on the strap to keep it firmly in place, regardless of the amount of transmission. Other features include integrated memory to store training data and Ant + connectivity to synchronize with stationary bikes. It is also waterproof and the battery lasts about a year.

Fitbit 6 load (7/10, wired recommends) establishes a balance between accessibility and accessibility. The redesigned application offers features such as skin temperature readings, 24/7 heart rate monitoring and YouTube musical compatibility – if you have a premium subscription. Adrienne editor says that monitoring the heart rate is more precise with improved algorithm, and the battery lasts more than a week. Many of its features are locked behind the Fitbit Premium subscription of $ 10 per month, but you can take advantage of its basic functionality without it. For more options, see our guide to Best Fitbits.

The 4IIII VIIIVA chest strap is our budgetary choice for heart rate monitors. At only $ 56, it offers precision and versatility at the EKG level for cyclists who can change bikes or studio. Its Bluetooth connectivity and its ANT + bridge have allowed data to be sent from ANT + devices, such as interior trainers, on your phone (iPhone or Android) – a major advantage for ZWIFT users. The IPX7 rating means that it can manage a post-SPIN soaking in the water (up to one meter for 30 minutes), but you will still have to wash it by hand.

Gymnasium bags and towels

Photography: Lululemon

Do not be underestimated by the compact design of the 3-in-1 Lululemon gym bag; It is deceptively spacious with thoughtful compartments to keep your equipment tidy. It has a separate shoe compartment to store your cycling crampons (or sneakers), a cord pocket for sweaty clothes and a side zipped pocket which contains a bottle of 34 ounce water. Take it by the handles, making it cross with the detachable strap, or reuse the strap to transport a yoga carpet if you mix training sessions.

Carry this bag as a handbag, backpack or shoulder bag, depending on how you go to your studio. It is filled with compartments: a front zipper for essential elements, a section of shoes, a damp / dry pocket for sweat towels or wet toiletries and a net bag for clothing after training. There is also a main compartment if you travel directly from work, as well as zipper sections for essential elements of technology as an iPad and headphones. The hyperbag airfit is waterproof, dust resistant and easy to clean with simple wiping.

The spin class may not be hot yoga, but you will always sweat. A training towel is essential to prevent the handlebar from becoming slippery, your dry palms for better grip and sweating of streaming in your eyes in the middle of the imprint. The ALO Yoga Performance Towel without sweating is soft and soft for the skin, and it is also fast drying. It is a compact towel that I normally want to be larger, but it is the perfect size to enter the storage slit of your bike.

Reusable water bottles

For spin lessons, I like the bottles that I can easily open and close during five -second breaks. I highlighted some favorites below, but our Best bottles of reusable water The guide has more recommendations.

Photography: Owala

Owala Freesip makes water breaks effective; You can sip or a sip with its double action beak, so no grip with the hood halfway. The integrated straw minimizes the chances of spilling water on yourself while you pedal the saddle (summer). My only reproach with this particular model is that the push button can sometimes be stuck, but it is a minor defect in an otherwise ideal design.

The yonder of 25 ounces (8/10, recommend wire) is another perfect bottle for the spin class. It is light – made of 50% recycled plastic and DROP resistant. In addition, if you place it in one way or another, it will not surprise the whole class as a stainless steel bottle with heavy service would. Without BPA, Sateuse dishwasher, and it is covered by a five-year warranty.

The personalization of Hydro Flask makes it a high -level competitor for any activity, including the spin class. Associate yours with the Standard flexible straw hubs ($ 15) For fast sips. You will certainly hear hitting the ground if you drop it, but at least you can count on it to survive the fall. Hydro Flask offers several Types of bottles and capsincluding a glassBut it will probably not be integrated into the bike holder of the bicycle.

Other useful gadgets

Photography: Nike

I have had variations in these biker shorts for five years now, and they are still among my favorites for cycling. They are soft and light but light but thorny, so you don’t have to worry about transparent incidents. The tall belt does not drive anything, and Nike’s Dri-Fit technology is passing sweat. Available in XXS at 3XL sizes (high options in selected colors).

Your stinking spin shoes – it’s inevitable. This versatile spray is however a lifeline for more than shoes; It works on spin bikes (if you have one at home), gym bags and other gym equipment. It masks odors and helps extend the life of your equipment. In addition, it is non -toxic, non -irritating and without hard chemicals such as ammonium compounds, chlorine and artificial perfumes.

Sometimes music is Also strong. For more recommendations for ear traffic jams, see our guide to Best ear caps for concerts, bedtime and at any time.