Do you want To get in shape, be toned and feel confident all summer ??? Join our Summer shape challenge!
What is the summer form challenge?
OUR Summer face is a 6 -week challenge from July 7, 2025. Just Training 30 minutes a day, 6 days a week for 6 weeks!
What to expect:
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Lose weight, tone your body, gain confidence and feel good!
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Delicious and healthy recipes to help lose weight
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Daily training in my Move the application You can do anywhere, even on Vacay;)
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LIVE Training and Coaching sessions with Katie
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Weekly gifts
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Price
All your daily training sessions will be available on our Move the application. In addition, if you are new to move, you can get 7 free days!
Check under the “challenges” tab for your summer shape training, they will appear in the application on July 7 !!
July 7 to 20: Follow 14 -day shape
July 21 – August 17: Follow the 4 weeks Hot body meal plan
Lose up to 10 pounds This summer following this 6 -week plan. Take advantage of this easy -to -build meal plan designed to burn fat, tone your body and help you slip while enjoying the foods you like!
Responsibility
Stay motivated and crush your goals with a responsibility group during Summer face! These groups offer you support, encouragement and fun community vibrations to keep you hard – more, there is a chance to win a prize!
Why join a group?
- Motivation: Stay on the right track with your LSF daughters encouraging you
- Encouragement: Support for difficult days
- Community: Share advice, victories and difficulties
- Girl’s time: Make friends and have fun
- Price: Submit your group to win big!
How to create / join a responsibility group:
- Commentary on our message IG To present you
- Hand your hand to connect and train your group
- Choose your platform (DMS, text, FB, WhatsApp, etc.)
- Choose a team name
- Submit Your group By July 14!
- Stay connected through our Facebook group And Instagram!
Stay in the loop:
Throughout the challenge, we will share new videos, delicious recipes and organize live sessions on @lovesweatfitness. Make sure you publish your graphics “I’m in” @lovesweatfiness & @teamlsf.
OUR Summer shape challenge is the perfect thing to get in shape, feel confident and in this bikini this summer !!
