A few weeks ago, Chappell Roan said something to me. “My friends with small children are in hell.”
I have a lot of reflections on this subject and I thought I would share the episode of this week podcast. How can you find joy in maternity with obstacles and negative messages?
I’m talking about negativity in online space, some of the many reasons why mothers are struggling, how we can support our mom’s friends, looking for glummers, and more. I would also love to hear your thoughts!
180: find joy in maternity
Partners:
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